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Health and Fitness

All about Restricted Environmental Stimulation Technique (REST Float Tanks)


Most of us know Restricted Environmental Stimulation Technique or REST as floatation tanks, floatation therapy or sensory deprivation tanks, and most of you have already heard about the amazing benefits of float tanks, that ranges from improving concentration levels, heightening learning abilities, enhancing creativity, reducing stress, eliminating depression, assist in ...

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Floatation Therapy in Melbourne, Australia

Floatation Therapy in Melbourne

Floatation therapy is a modern term for the 70’s and 80’s phenomenon of isolation tanks / sensory deprivation tanks. Originally adopted early by hippy culture, the treatment at the time involved spending time in a small water tank with 50% Epsom salt added, causing buoyancy of the human body. Early ...

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